Sleep Confidence Plan ($550 CAD)

Service Description

The "Sleep Confidence Plan" is best suited for families or caregivers who want ongoing guidance and support to establish lasting sleep habits. Sleep Confidence Plan: $550 CAD (+ tax if applicable) This plan includes: • 90 min virtual consultation (Google Meet) • Personalized written sleep plan tailored to the family’s culture, routines, and caregiving approach • One 15-min Sleep Plan Confidence call (Google Meet) to answer any questions you have on your tailored sleep plan • 14 days of daily support (email/text) • One Sleep Clarity Voice Note after week 1 (this celebrates successes, highlights areas of focus moving forward, and provides reassurance) • Two 20-min coaching calls to troubleshoot progress • Sleep-log template, review and fine-tuning • Cultural adaptation notes, if applicable • One 30-min wrap-up call • A complimentary wellness check-in within one week post-program to support lasting success Outcomes: Sustainable routines, self-soothing skills, stronger parent/caregiver confidence. To get started, book a free 30-minute discovery call. It’s a chance for us to learn about your child’s sleep story, and for you to feel confident and comfortable with whom you’re working with. Together, we’ll build a trusting partnership that supports your family’s unique path to better rest.