Happy Baby, Happy Family
We work with and empower your family to have the knowledge, skills and confidence to respond to your little one's sleep cues and needs, not just for today but every day.
A good night's sleep (or a good nap) is dependent on many factors.
At Little World Sleep Consulting, we see the full picture. We know that sleep can be affected by the baby's temperament, busy family schedules, traditions, caregiving techniques, noise level and even room temperature! And there are so many more factors that can affect how well one sleeps.
This is why when we work with families, we prioritize getting to know not just your child's sleep habits, but also you and your family's values, traditions and anything else that might shape how your child sleeps.
Our Promise to You
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We will listen to your sleep journey with your child and pass zero judgement.
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We will be respectful to your family traditions and practices.
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We will work with you to identify the best sleep training method for your child and you.
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We will never suggest a sleep training method that is outside of your comfort.
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We will never resort to Cry-It-Out or Extinction sleep training method because we believe in attending to your child when they seek your comfort and support.
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We will always prioritize your child's safety throughout the training process.
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We will communicate in a transparent and effective manner.
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We will advise you to speak to specialists when any non-sleep related issues arise before or during sleep training.
A note on Discovery Calls: To proceed with any services from us, we request a 15-minute free Discovery Call with you. The purpose of this call is for both parties to get to know each other and to ensure that the service package you are selecting is the most suitable one for you and your family.
You will never get charged for a Discovery Call. Invoice and payment for the package you have chosen will only take place after the Discovery Call, if you wish to work with us.
For Canadian clients: Please check with your Extended Health Benefit Insurance provider to find out if it can be covered under a Health Spending Account.
For expecting families, explore our
Common Sleep Challenges
No matter what sleep challenges your little one is experiencing, we’re here to help you overcome them. Our services support babies and infants (0 to 12 months), toddlers (1 to 3 years), and pre-schoolers (3 to 5 years). Let's connect if your child is older.
Every child is unique, but many families face similar sleep concerns, including:
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Short naps (or “catnaps”) — Download our free Catnap Survival Guide!
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Frequent night wakings
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Early morning wakings
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Developmental sleep regressions (rolling, sitting, crawling, teething, standing, walking, climbing)
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Strong sleep associations such as rocking, feeding, or other sleep props
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Separation anxiety at bedtime or during night wakings
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Pacifier dependence
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Nap transitions and crib to bed transition
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Difficulty adjusting to daylight savings or time changes
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Jet lag and sleep disruptions while traveling
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Inconsistent routines due to multiple caregivers or daycare schedules
If any of these sound familiar, you’re not alone and you don’t have to navigate this stage by yourself. Let us help you guide your little one toward restful, predictable sleep so your whole family can feel restored again.
Our Process
Step 1:
Book a Discovery Call
Your journey to better sleep starts here. During this complimentary call, we’ll learn more about your child’s sleep challenges, provide a brief assessment, and answer any questions you may have about our approach and support. Together, we’ll determine our service plan that best fits your family’s needs and make sure you feel confident about your next steps.
Step 2:
Complete Intake Form
Once we’ve identified the best service plan for your family, you’ll receive a secure link to complete your payment, followed by a brief intake form for you to complete. This form helps us learn about your child’s age, current sleep routines and habits, family preferences, and the specific challenges you’re experiencing. The details you share allow us to create a fully personalized sleep plan that aligns with your values, routines, and your little one’s unique needs.
Step 3:
Consultation
Based on the service plan you choose, we’ll schedule a 60-, 80- or 90-minute virtual consultation to review the insights from your intake form and ask any follow-up questions to ensure we fully understand your family’s needs. During this session, we’ll also walk through the process ahead, confirm when you’ll receive your customized sleep plan, and discuss how you’d like to implement it. Our goal is for you to leave this consultation feeling informed, supported, and confident about the next steps toward improved sleep for your little one.
Step 4:
Detailed Sleep Plan
This is one of the most exciting steps in our journey together. Here, you’ll receive a fully customized and comprehensive sleep plan designed specifically for your little one. Your plan will include guidance on age-appropriate schedules, bedtime and naptime routines, and tailored strategies to support your child through bedtime, night wakings, and/or naps — based on the unique challenges you’ve shared with us. We also ensure your sleep plan reflects your family’s values, traditions, and caregiving practices, while prioritizing safe sleep throughout the process. Our goal is to provide you with clear, compassionate guidance that empowers you to begin sleep training with confidence.
Step 5:
Coaching & Support
This final stage is essential to achieving lasting success. As you begin implementing your sleep plan, you won’t be doing it alone; we’ll be right beside you to provide encouragement, answer questions, and help you navigate any challenges that arise. Depending on the service plan you choose, follow-up support may include text, email, and/or video coaching, ensuring you can reach us whenever you need guidance. Even after your primary support period ends, every family receives a complimentary check-in to celebrate progress and make sure sleep continues to stay on track. Our goal is to empower you with confidence and consistency, knowing you have a trusted partner throughout your child’s sleep journey.
Sleep Solutions
Prenatal Sleep Preparation
Welcoming a new baby is such a precious and exciting time, but it can also come with a lot of unknowns, especially around sleep. If you’re wondering what’s normal, how to set your family up for restful nights, or how you can support your baby while still caring for yourself, you’re not alone and you’ve already taken a wonderful first step.
We offer a one-hour virtual session designed to help expecting parents feel informed, confident, and ready for the early weeks of newborn sleep. We’ll explore what healthy newborn sleep really looks like, how to create a safe and soothing sleep environment, and gentle strategies you can use from day one to support your baby’s needs, while protecting your own wellbeing. Each recommendation is personalized to your family’s culture, routines, and caregiving style.
You’ll finish our session feeling reassured and prepared, with practical next steps you can rely on. Plus, you’ll receive a complimentary copy of Peaceful Beginnings: Preparing for Newborn Sleep and extra resources to support you through those beautiful, sleepy first months.