Newborn Sleep Foundations Workshop ($80)

Service Description

Welcoming a new baby comes with many questions — and sleep is often one of the biggest ones. This 1.5-hour one-stop educational workshop is designed to help parents better understand how newborn and infant sleep works, so you can feel more confident and prepared during the early months. This session will cover the foundations of healthy baby sleep in a supportive, realistic, and evidence-informed way. In this workshop you will learn: - How newborn and infant sleep cycles work - What is normal sleep in the first months - How to create healthy sleep habits and routines from the beginning - Tips for a safe sleep - Common newborn sleep challenges and how to approach them - Tips to support longer and more restful sleep once the baby is at least 3 months old This workshop is ideal for expecting parents or families with newborns who want to better understand their baby’s sleep and feel more prepared for the early stages of parenthood. After the workshop, you will: - Feel confident about newborn sleep (no more Googling solutions at 3 a.m.!) - Have the tools to build healthy and safe sleep habits for your little one early on -Walk away with take-home tools, resources and checklist to manage short naps and frequent night wakings (the most common sleep challenges among infants!) - Receive a 15% off coupon for one future consultation with Little World Sleep Price: $80 for 1,5 hours Next available date: May 16th at 10:30 am. Register at www.readybabe.ca